A positive mindset for living in the present and planning for the future

I’m Steve Paul; thanks for taking the time to visit the website. I guess 2020 has been pretty tough for all of us, and it's not only our work but also our mental health and wellbeing that is massively impacted by the Coronavirus pandemic.

Maintaining energy for the short-term and also planning what you want to be doing in the long-term has never been more important. 

"If your boat is caught out in the mist and fog, rowing harder is not the answer. Getting your compass out and plotting a clear route is the way to find the motivation to keep going".

As your Transformational Coach, I can help you as you develop a positive mindset for navigating the present and for planning for the future. As your Personal Mentor, I can help you build effective and practical techniques for your personal and your professional life in the short term and the long term.

I'm currently offing a Free Initial 'Chemistry' session via Zoom - an opportunity to find out more. Follow the links below to sign up for a free initial chemistry session.


Chemistry session - Find out more

Many people, thinking about coaching, find it useful to have a short initial phone call to find out how an individual coach can work with them.


Call me on 07707 680814 or fill out the form here and I'll call you back at a time that suits you.


In a 20 - 30 minute free of charge call we'll look at what areas you'll find useful and I'll give you a sense of my coaching and mentoring style. There's no obligation: you decide if I would be the best coach for you.

* Information you provide will be used solely by me and only for the purpose of replying to your request for contact. I do not retain or process any personal data collected through these contact forms. 

It's easy to book a chemistry session

When you contact me, we'll discuss what you want to get from coaching and we'll then set up your first coaching session.


Contact me direct on 07707 680814


Email me at stephenpaul@cesura.co.uk


Or use the form below and I'll give you a callback


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